Mental Health Awareness
Mental Health Awareness Month: You are #MoreThanEnough
Mental Health Awareness Month takes place every May throughout the United States. Throghout May, the Lancer Ledger discussed how it aims to emphasize the importance of understanding and caring for our mental well-being, fight against the common misinformation spread around mental health, and ultimately advocate for an increase in support for those impacted by mental illnesses. In honor of Mental H...
No Matter Rain or Shine: Music’s Influence on Mental Health
The origins of music are marked back to almost 35,000 years ago, and have evolved greatly since then. Music maintains a large influence over the world and continues to shape society today. Some don’t acknowledge how large of an impact music actually has; music has the ability to positively affect one's mental health, enhance one’s mood, or even release negative tensions, such as anxiety. Music a...
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